Headaches: Before You Reach for Medication…

Headaches: Before You Reach for Medication…

Do you suffer from headaches? If so, you’re not alone. It’s estimated that up to 50% of people deal with headaches each year. While an occasional headache is nothing more than a nuisance, when they become chronic, you can experience...Read More

Why posture is so important

“Sit up straight!” “Don’t slouch” I’m sure you have probably heard this from your mother growing up. If you’re anything like me you would sit up straight right away and as soon she was gone slowly slouch back to your...Read More